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Helping You Find Clarity, Confidence, and Change
Counselling and Therapy Blog
Thoughtful articles about relationships, intimacy, mental health and the patterns that can leave people feeling stuck.
Healing from and Understanding Childhood Trauma: Your Path to Recovery
Understanding Childhood Trauma - ACEs Recovery
Childhood trauma and Adverse Childhood Experiences (ACEs) can take many forms. They might include experiences of neglect, abuse, loss, or other difficult events that happened when you were young. These experiences can leave deep emotional wounds that affect how you see yourself and the world around you.
Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Dec 23, 20254 min read
Attachment Styles in Relationships: How Therapy Can Help
How attachment style therapy can help you build healthier relationships by exploring and understanding past events and how they impact you now. Get in touch to arrange a free initial consultation
Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Nov 11, 20253 min read
Father's Day - Feeling OK When Dad's Not Around or You're Not With Your Kids
Father's Day - Feeling OK When Dad's Not Around or You're Not With Your Kids - ways to help you this Fathers Day
Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Jun 9, 20255 min read
Understanding the Lasting Impact of Adverse Childhood Experiences - ACES
Your childhood may explain some of your pain, but it doesn’t have to define your future. If you recognise the signs of Adverse Childhood Experiences in your own life, therapy can offer a path forward. You are not alone—and healing is possible
Linda Bignell - FdA : MBACP
May 13, 20253 min read
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