Man standing in the field overlooking a city, sun set in front of him, hands outstretched

Therapy at Churchill Square Counselling

We work with people from all walks of life inclusively and create a space where every voice is valued. Our therapists also understand the unique challenges that can affect people differently for instance based on gender or life stage.

Support for Relationships and Couples Therapy Kent

All relationships go through difficult times, but when challenges feel ongoing or communication breaks down, it can be hard to find your way back to each other.

Couples counselling and relationship therapy offers a safe and supportive space to explore what's going on between you—without blame or judgement. Whether you're facing conflict, disconnection, infidelity, or major life transitions, therapy can help you understand each other more deeply, rebuild trust, intimacy and learn to communicate more openly.

You don’t have to wait until things feel broken. Relationship counselling Kent can strengthen your bond, improve emotional and physical intimacy, and help you reconnect with the reasons you chose each other in the first place.

Whether you’re dating, living together, married, or separating, we’re here to support you both. Couples Counselling Cost can be found in the therapist bio section where you will find the couple therapy price for those offering this support.

Psychosexual Therapy

Sex and intimacy can be difficult to talk about, especially when problems arise—but you’re not alone. Many individuals and couples experience challenges around sex, and psychosexual therapy offers a respectful, confidential space to explore them.

This specialised form of intimacy therapy for couples supports people facing issues such as low desire, pain during sex, erectile difficulties, mismatched libidos, sexual avoidance, or the impact of trauma on intimacy.

Psychosexual therapy helps you understand the emotional and physical factors at play, whether you're attending alone, with a partner or for marriage and sex therapy, an intimacy therapist can help rebuild connection, and develop a more satisfying and open sexual relationship.

Intimacy is crucial for wellbeing, and seeking help is perfectly fine.

Help for Common Mental Health Challenges

Life can sometimes feel too much—and it’s okay to ask for help. If you’re feeling overwhelmed, lost, or bored with life counselling can offer a way through and find the best self care methods. Contact us to discuss how to get help

We help people with a wide range of issues, including:

Anxiety & Panic - Constant worrying, Physical tension or racing thoughts, anxiety and money concerns

Depression & Low Mood - Feeling of worthlessness, Loss of motivation or interest, Difficulty coping with everyday life, feel not good enough

Stress & Burnout - Work, family or life pressures, Trouble sleeping or switching off, Feeling on edge or emotionally exhausted,

Grief & Loss – dealing with grief depression or you feel lost, Difficult life transitions, feeling stuck in sadness and having an empty life

Trauma & the Past - Flashbacks or emotional triggers, Adverse Childhood Experiences, Childhood or relational trauma, Difficulty trusting or feeling safe

Self-Esteem - Low confidence or self-worth, isolation and depression, People-pleasing or perfectionism, feeling unsure of who you are, how to take care of yourself

You are not alone in what you’re facing. With the right therapist, you can begin to understand your emotions, gain clarity, and feel more empowered in all areas of your life.

Addiction & Compulsive Behaviour

Sometimes the things we turn to for comfort, control, or escape can begin to take over more of our lives than we’d like. Whether it's a substance or a behaviour, when something starts to feel out of control—or brings shame, secrecy, or distress—it may be time to seek support.

If you have decided now is the time to beat my addiction, therapy provides a safe, non-judgemental space to explore what’s driving these patterns and help you develop healthier, more balanced ways of coping.

We work with people experiencing a wide range of addictions and compulsive behaviours, and offer support preventing addiction relapse including:

Behavioural Addictions - internet addiction, Sex addiction, Porn addiction, Love and relationship dependency, Gambling, online shopping addiction, food or eating struggles.

Emotional Coping Patterns - Compulsive exercise, Perfectionism, Procrastination, Obsessive habits or routines, Fear of failure or rejection.

After Rehabilitation Care – explore what to do if you relapse, treatment for depression and alcoholism, getting through relapse in recovery, support with life after alcoholism, preventing drug relapse, exploring what to do after rehab.

12 Step Programme UK – several of our therapists have experience of this programme of recovery commonly used in 12 step groups like alcoholics anonymous, narcotics anonymous, cocaine anonymous, sex and love addictions anonymous and sex addicts anonymous where they hold 12 step meetings. If you are following this our counsellors can support you, so you get a complementary therapeutic approach that really works and aids your recovery.

You are not your behaviour. With the right support, it’s possible to understand the underlying emotional needs behind these patterns—and begin to build new ways of responding that feel healthier, more empowering, and more aligned with who you want to be.