Helping You Find Clarity, Confidence, and Change
How I work with clients
If you’re reading this, I imagine things aren’t currently going as you would like. I can help you find solutions to whatever brings you here today.
Clients I have helped often say, when working with me, they feel relaxed, at ease, and relieved to finally speak freely. I can help you understand what has happened, feel more in control, and reconnect with the parts of yourself that may have been buried under stress, shame, or past experiences.
As a therapist I am asked what counselling does and, for me it is to help people who are feeling stuck, overwhelmed, or not feeling yourself. You might be struggling with low self-worth, compulsive behaviours or just feel like you’re not where you want to be in life. Whether it’s anxiety, depression, stress, burnout, or issues around relationships, I’m here to help you explore what’s holding you back and support you in creating change and happiness.
Many of my clients feel like they’re not living up to their own expectations and are trying to work out who they really want to be. Therapy can offer a space to make sense of this and find practical ways to move forward. I have additional training in working with people who use behaviours or substances to cope as a drug and alcohol counsellor or helping with compulsive behaviours that are becoming problematic like a porn addiction therapist, gambling addiction counselling and sex addiction support.
My approach is non-judgmental, warm, honest, and grounded. I work integratively, using a mix of therapeutic approaches to suit you. Depending on your needs, our work together might involve identifying patterns, building new coping strategies, or having a space where you can say things out loud for the first time. I tailor the therapy to you as every person is different.
I offer in-person therapy in Kings Hill, West Malling, Kent, as well as online video sessions across the UK.
If you’re ready to feel more like yourself again and find a way forward, get in touch to book a free consultation. My counselling prices are:
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Solution focused brief therapy (online or phone only - 30 minute) - £45
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Integrative Counselling for Mental Health Support - £60
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Compulsive Behaviour Disorder (sex/porn addiction/gambling) - £80
I can provide sessions paid via the following insurance providers: Allianz, Aviva, Vitality and WPA.
I belong to the following membership bodies which reflects my level of training and professional development. This assures clients I can work safely and appropriately to your benefit.
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Accredited Professional Membership PNCPS Acc. - National Counselling & Psychotherapy Society (NCS24-02594)
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ATSAC - Association for the Treatment of Sexual Addiction and Compulsivity (00413)
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BACP – British Association for Counselling and Psychotherapy (206220)
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AP - Addiction Professionals (awaits member number)