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About FAQ's
This section can be a helpful starting point if you’re unsure about therapy. It answers some common questions in a straightforward way, so you can get a sense of how we work, what to expect, and whether it feels like the right fit before making contact. Meet (http://you.meet/)the team here (https://www.churchill-square-counselling.com/meet-the-team-at-churchill-square-counselling)to see who is available or fill in the contact form (https://www.churchill-square-counselling.com/meet-the-team-at-churchill-square-counselling)and we will get in touch to help.
Rare Disease Day 2026 : How Can Counselling Help? #RareDiseaseDay
Rare Disease Day 2026 : How Can Counselling Help? #RareDiseaseDay - A rare illness can bring long periods of uncertainty. Many people experience delayed diagnosis, medical dismissal, or years of not knowing what is happening to their body. Even after diagnosis, relief is often mixed with fear, grief and overwhelm. Counselling can help deal with events like this.
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
4 hours ago2 min read
Eating Disorders Awareness Week 2026: Why the Underlying Issues Matter
Eating Disorders Awareness Week (EDAW 2026) this week, attention turns to the realities of eating disorders and the importance of early support. The campaign, emphasises the theme of community this year and the vital role family, friends, and other support networks play in helping someone feel supported, understood, and never alone on their journey from seeking help, undergoing treatment and beyond.
Linda Bignell - FdA : MBACP
6 days ago3 min read
Churchill Square Counselling - Supporting Your Wellbeing & Mental Health Kings Hill.
Churchill Square Counselling - Supporting Your Wellbeing & Mental Health Kings Hill.
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Feb 194 min read
Questions People Ask When Loneliness Isn’t Just About Valentine’s Day
Valentine's Day Loneliness - Why does being single suddenly feel harder today?
Valentine’s Day has a way of turning the volume up on feelings people usually keep under control. For some, it’s a bad evening that passes. For others, it lands differently. Heavier. Familiar. Almost expected. Valentine’s Day loneliness can feel real and maybe hard to deal with.
What brings people to places like ChatGPT on days like this isn’t usually “How do I survive tonight?” It’s quieter
Linda Bignell - FdA : MBACP
Feb 113 min read
Does Relationship Counselling Work: Couples, Relationship and Marriage Counselling for Infidelity
Does Relationship Counselling Work: Couples, Relationship and Marriage Counselling for Infidelity - Relationships can be one of the most meaningful parts of our lives, but they can also be one of the most challenging. Couples often seek support when communication breaks down, trust is damaged, intimacy changes, or repeated conflict begins to feel unmanageable. Whether you are navigating ongoing difficulties or facing the possibility of separation, counselling can provide clar
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Feb 94 min read
What Is Separation Anxiety Disorder: What Can I Do To Feel Less Worried
What Is Separation Anxiety Disorder: What Can I Do To Feel Less Worried - Why do I feel worried when I'm away from someone I love? Why does my teenager panic at the thought of going to school, attending sleepovers, or being at home alone? Are these reactions normal stress, or could it be something else? If you want to find out more click here to fill out the contact form and book a free initial consultation with one of our therapists
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Jan 303 min read
How Attachment Therapy Helps Adults Build Healthier Emotional Connections
How Attachment Therapy Helps Adults Build Healthier Emotional Connections
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Jan 274 min read
How do I develop Strategies for Personal Growth and Self-Improvement?
Personal growth is a journey most people embark on at some point. It’s about becoming the best version of ourselves, learning new skills, and improving our emotional well-being. I’ve found that using clear, simple steps helps me stay focused and motivated. In this post, I’ll explore various techniques that can support your journey.
Dave Flint
Jan 254 min read
Building a Better Relationship with You - The Ripple Effect
The Relationship That Shapes Every Other One - How Building a Relationship with You can improve Other Areas of Life and Forge Stronger Bonds with people and in future relationships
Linda Bignell - FdA : MBACP
Jan 214 min read
Kent Counselling Service at Churchill Square, West Malling - Individual and Relationship Counselling in Kent
Kent Counselling Service at Churchill Square, West Malling - Individual and Relationship Counselling in Kent - Relationship problems therapy or marriage counselling for infidelity
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Jan 133 min read
Strengthen Your Relationship with Couples Therapy in Kent
Relationships are the heart of our lives. They bring joy, comfort, and a sense of belonging. Yet, they can also face challenges that feel overwhelming. When difficulties arise, it’s natural to want to find ways to reconnect and heal. That’s where counselling therapy in Kent can make a real difference. Together, we can explore how this support helps you build stronger, more fulfilling relationships.
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Jan 83 min read
Healing from and Understanding Childhood Trauma: Your Path to Recovery
Understanding Childhood Trauma - ACEs Recovery
Childhood trauma and Adverse Childhood Experiences (ACEs) can take many forms. They might include experiences of neglect, abuse, loss, or other difficult events that happened when you were young. These experiences can leave deep emotional wounds that affect how you see yourself and the world around you.
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Dec 23, 20254 min read
Family Support: Stressed Parents - Helping Families Thrive
Parenting is a journey filled with joy, challenges, and constant learning. Sometimes, it can feel overwhelming, and that’s perfectly okay. We all need a little help along the way. When families receive the right support, they can grow stronger and more connected. That’s why family therapy services can be so important. They offer guidance, understanding, and practical tools to help you navigate the ups and downs of family life. Whether you’re managing everyday stresses or faci
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Dec 22, 20254 min read
Reasons to Seek Therapy for Better Parenting in the UK
Parenting is one of the most rewarding journeys we can embark on. Yet, it can also be one of the most challenging. Sometimes, despite our best efforts, we find ourselves feeling overwhelmed, unsure, or simply in need of a little extra help. That’s where seeking family guidance for better parenting can make a real difference.
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Dec 22, 20254 min read
How Does Couples Counselling Work? Insights and Answers for You
How does couples counselling work? Questions and Answers to Help You Decide.
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Nov 21, 20254 min read
Why Psychotherapeutic Coaching is a Game Changer for Men; The Winning Playbook for the Mind
Why Psychotherapeutic Coaching is a Game Changer for Men - A new, powerful strategy is emerging, one that reframes mental support in terms of strategy, skill-building, and results. Find out more here and book a free initial consultation
Dave Flint MBACP (Accred) BSc (Hon) Psychology
Nov 13, 20253 min read
Attachment Style Therapy - How It Helps Build Healthier Relationships
How attachment style therapy can help you build healthier relationships by exploring and understanding past events and how they impact you now. Get in touch to arrange a free initial consultation
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Nov 11, 20253 min read
The Healing Power of Bereavement Counselling
What is Bereavement Counselling and How Bereavement Counselling Can Help - find out how does counselling help with bereavement. Book a free initial consultation here.
Louise Riedl
Nov 10, 20252 min read
How to Repair a Broken Relationship – What Happens in Relationship Counselling
Can Relationship Counselling Work? We provide relationship counselling online and in person across Kent, we support individuals and couples who want to rebuild connection, heal emotional wounds, and discover how to fix any relationship that has lost its balance. Every relationship can go through difficult times. Whether it’s tension between partners, distance in marriage, or family conflict, relationships sometimes reach a point where communication breaks down and trust feels
Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
Nov 7, 20253 min read
Unlocking Your Potential: The Benefits of Psychotherapeutic Coaching
More than Therapy - Therapeutic Counselling and life coaching combine to create a unique space for clients not only to navigate their challenges but also to harness their strengths and aspirations. By fostering a supportive and empathetic environment, clients can explore their thoughts and feelings without fear of judgment, thereby facilitating deeper self-awareness.
Linda Bignell - FdA : MBACP
Sep 8, 20254 min read
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