Helping You Find Clarity, Confidence, and Change
Personalised, evidence-based nutrition and lifestyle support for women
Chloe is a Nutrition Advisor (Cert ION) who supports women with personalised nutrition and lifestyle strategies. She works with clients experiencing concerns such as digestive issues, low energy, infertility, hormonal changes, and the nutritional demands of pregnancy and the postnatal period.
Chloe trained at the Institute for Optimum (ION) and is currently in the final semester of her BSc (Hons) Nutritional Therapy.
How I Can Help You:
I take a personalised approach to health and wellbeing, recognising that each individual’s history, symptoms, health concerns and circumstances differ. A a Surrey Nutritionist I offer bespoke help based on your personal needs and circumstances.
When working together, we’ll explore your health history, current symptoms, diet, lifestyle and goals. From there, we will develop a personalised nutrition and lifestyle plan designed to support your health realistically and sustainably. The key is to focus on changes that fit into your life, rather than rigid plans or quick fixes.
Working together involves:
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A comprehensive health, diet and lifestyle assessment
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Personalised nutrition and lifestyle recommendations
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Access to supporting resources including meal ideas and food guides
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Follow-up support to review progress and adjust recommendations where necessary
My Approach to Personalised Nutrition
My approach focuses on understanding each client’s individual health history, symptoms, diet, lifestyle and goals, to develop practical, sustainable and evidence-based recommendations tailored to them. I take a supportive, collaborative approach to help women feel listened to, empowered and confident in their own ability to improve their health and wellbeing.
Sessions are available face to face, online, or as a blend of both. Working with me doesn’t have to be weekly or long-term to be meaningful. We can work at a pace that feels realistic for you, taking into account time, energy, and financial commitments, while still creating space for depth and change.
Each Therapist set their own fees and Chloe can be contacted through her own website by clicking here.