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Unraveling the Impact of Adverse Childhood Experiences on Adult Mental Health and Resilience
Experiences like emotional, physical, and sexual abuse, neglect, and household dysfunction. These traumatic experiences can leave lasting scars that shape a person's mental health long into adulthood. Understanding how ACEs affect mental health can help build resilience and promote healing

Linda Bignell - FdA : MBACP
May 223 min read
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The Power of Integrative Couples Therapy in Kent
Couples often face hurdles that put their connection at risk. Integrative couples therapy offers a refreshing solution, equipping partners with the skills they need to communicate better, rebuild trust, and rekindle the love that first brought them together.

Derek Flint - BSc : Dip. Couns. : PNCPS - Acc.
May 214 min read
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