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Counselling and Therapy Blog
Thoughtful articles about relationships, intimacy, mental health and the patterns that can leave people feeling stuck.


Personal Growth and Self-Improvement: How Can Therapy Help?
Personal growth is a journey most people embark on at some point. It’s about becoming the best version of ourselves, learning new skills, and improving our emotional well-being. I’ve found that using clear, simple steps helps me stay focused and motivated. In this post, I’ll explore various techniques that can support your journey.

Dave Flint : MBACP (Accred) : BSc (Hon) Psychology
Jan 255 min read


Psychotherapeutic Coaching for Men: A Practical Approach to Change
Why Psychotherapeutic Coaching is a Game Changer for Men - A new, powerful strategy is emerging, one that reframes mental support in terms of strategy, skill-building, and results. Find out more here and book a free initial consultation

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Nov 13, 20253 min read


Father's Day - Feeling OK When Dad's Not Around or You're Not With Your Kids
Father's Day - Feeling OK When Dad's Not Around or You're Not With Your Kids - ways to help you this Fathers Day

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Jun 9, 20255 min read


Counselling for Men: Anxiety, Depression and Emotional Wellbeing
Counselling for men kent - dealng with common mental health problems like anxiety and depression

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Sep 2, 20244 min read
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