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Counselling and Therapy Blog
Thoughtful articles about relationships, intimacy, mental health and the patterns that can leave people feeling stuck.


What Is Separation Anxiety Disorder: What Can I Do To Feel Less Worried
What Is Separation Anxiety Disorder: What Can I Do To Feel Less Worried - Why do I feel worried when I'm away from someone I love? Why does my teenager panic at the thought of going to school, attending sleepovers, or being at home alone? Are these reactions normal stress, or could it be something else? If you want to find out more click here to fill out the contact form and book a free initial consultation with one of our therapists

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Jan 304 min read


Building a Better Relationship With Yourself: The Ripple Effect
The Relationship That Shapes Every Other One - How Building a Relationship with You can improve Other Areas of Life and Forge Stronger Bonds with people and in future relationships

Linda Bignell - FdA : MBACP
Jan 215 min read


Strengthen Your Relationship with Couples Therapy in Kent
Relationships are the heart of our lives. They bring joy, comfort, and a sense of belonging. Yet, they can also face challenges that feel overwhelming. When difficulties arise, it’s natural to want to find ways to reconnect and heal. That’s where counselling therapy in Kent can make a real difference. Together, we can explore how this support helps you build stronger, more fulfilling relationships.

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Jan 85 min read


Couples Counselling in Kent: What We Actually Do and How It Can Help
Couples counselling can help when arguments repeat, communication breaks down, trust has been hurt or intimacy has changed. At Churchill Square Counselling in Kings Hill, we work with couples to understand what is happening between them, change unhelpful patterns and find a way forward together.

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Nov 21, 20254 min read


Attachment Styles in Relationships: How Therapy Can Help
How attachment style therapy can help you build healthier relationships by exploring and understanding past events and how they impact you now. Get in touch to arrange a free initial consultation

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Nov 11, 20253 min read


How to Work Through a Relationship Problem
This blog post discusses how counselling can help in resolving relationship problems, exploring different types of therapy available in the UK, including options like marriage counselling in Kent, Sevenoaks counselling, and assistance from private therapists.

Maria Konstantinelli - MA : MNCPS (Acc.) : MBACP
Jun 3, 20254 min read
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