Counselling and Therapy Blog

Mother's Day in the UK is often presented as a warm and joyful day. Cards, flowers, family lunches and social media posts celebrating loving relationships. For many people that is exactly what the day looks like. But for others, the day can feel much more complicated. Behind the cheerful images can be grief, distance, unresolved relationships or the quiet feeling that something important is missing. If Mother’s Day feels difficult for you this year, you are far from alone.

Churchill Square Counselling - Supporting Your Wellbeing & Mental Health Kings Hill.

What Is Separation Anxiety Disorder: What Can I Do To Feel Less Worried - Why do I feel worried when I'm away from someone I love? Why does my teenager panic at the thought of going to school, attending sleepovers, or being at home alone? Are these reactions normal stress, or could it be something else? If you want to find out more click here to fill out the contact form and book a free initial consultation with one of our therapists

How Attachment Therapy Helps Adults Build Healthier Emotional Connections

Understanding Childhood Trauma - ACEs Recovery Childhood trauma and Adverse Childhood Experiences (ACEs) can take many forms. They might include experiences of neglect, abuse, loss, or other difficult events that happened when you were young. These experiences can leave deep emotional wounds that affect how you see yourself and the world around you.

How attachment style therapy can help you build healthier relationships by exploring and understanding past events and how they impact you now. Get in touch to arrange a free initial consultation