Meet CSQ Counselling

At CSQ Counselling  we are fully qualified registered counsellor.  We work with individuals, couples, children and young people and families, offering in-person sessions in our rooms at Kings Hill near West Malling, Kent or online from the comfort of your home from anywhere in the UK. We offer both short-term focused therapy and longer-term in-depth support.

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Life can sometimes feel overwhelming - whether you’re living with anxiety, low self-confidence, feeling stuck in unhelpful patterns, or facing relationship, work, or major life changes. I provide a safe, supportive, non-judgemental and confidential space for you to talk openly, explore what’s going on, and find a way forward that feels right for you.

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We work with a wide range of issues including:​

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• Anxiety and stress

• Depression and low mood

• Low self-esteem and confidence

• Relationship and family concerns

• Workplace stress and burnout

• Life transitions and personal growth​​

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My Approach to Counselling

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Our approach is warm, grounded, and empathetic - professional but never clinical - so you can feel at ease being yourself. We listen without judgement and adapt each session to your needs, blending different counselling methods to suit your personality and situation.

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Alongside general counselling work, we have specialist training and extensive experience in couples counselling, relationships therapy, alcoholism, addiction, compulsive sexual behaviour and attachment based therapy. 

 

Sessions are available face to face, online, or as a blend of both. Therapy doesn’t have to be weekly or long-term to be meaningful. We can work at a pace that feels realistic for you, taking into account time, energy, and financial commitments, while still creating space for depth and change.

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Each Therapist set their own fees and charge between £50-£75 per session for a 50 minute Individual session. Couples and Relationship therapy is offered by Maria and Derek and their fees are shown on their individual profiles.