Frequently asked questions

Different sex drives in relationships are one of the most common reasons couples seek support. While it can lead to frustration, misunderstanding or feelings of rejection, differences in desire are often a normal part of long-term relationships. Understanding why desire changes can help couples move away from blame and towards greater understanding. Psychosexual therapy can help understanding those changes can help couples move away from blame and towards greater compassion f

Conversations about sex & intimacy in relationships are often some of the hardest for couples to have. Many people stay silent because they want to protect their partner or avoid making things worse. This article explores why those conversations become difficult, why silence is often protective rather than uncaring, and how couples can begin reconnecting. Find out how therapy can help.

Communication about sex in relationships can feel surprisingly difficult, even between people who love and care for one another. Many couples avoid talking about intimacy because they fear upsetting each other or making things worse. Understanding why these conversations become difficult is often the first step towards feeling closer again.

Many couples experience changes in their sex life at some point in their relationship. While this can feel worrying, frustrating, or even painful, it is often more common than people realise. This article explores some of the reasons couples stop having sex, how desire changes over time, and how psychosexual therapy and relationship therapy can help couples reconnect.

Feeling lonely is often associated with being alone. Yet many people experience loneliness while in a relationship. You may spend every day with your partner and still feel disconnected, misunderstood, or emotionally distant. Understanding why this happens can be the first step towards rebuilding connection.

Many people come to counselling feeling frustrated, hurt, or confused by relationship patterns that seem to repeat despite their best intentions. Some feel stuck in the same arguments, attracted to similar types of partners, or caught between wanting closeness & fearing vulnerability. As therapy progresses, people often describe feeling more understood, more aware of the patterns influencing their relationships, and more hopeful about creating healthier, more fulfilling conne

Relationships can bring closeness, comfort, and connection, but they can also trigger anxiety, conflict, emotional distance, and feelings we struggle to explain. This blog explores attachment, emotional safety, intimacy, and why relationships sometimes feel harder than we expected and how relationship therapy can help you get back on track.

Mental Health Awareness Week 2026 focuses on the theme of action. Sometimes improving mental health begins with one conversation, one decision, or one step towards support. Mental health support does not always begin with a crisis. Sometimes it starts quietly. A conversation with a friend. Admitting things feel overwhelming. Looking for support online late at night. Sending an enquiry to a counsellor. Get in touch today and arrange a free initial consultation

Supporting Adult Survivors of Childhood Abuse & Trauma: How Therapy Can Help - The impact of early trauma can remain long after the events themselves, shaping how a person feels about themselves, others, and the world around them. Therapy offers a space where this silence can begin to shift, at a pace that feels manageable. Reaching out for support can feel like a big step. For many, it is also the beginning of something different: understanding, change, and a sense of recla

Sex and Intimacy is one of the most important parts of many relationships, yet it’s also one of the hardest things to talk about openly. Many people carry quiet worries about their sex life but feel unsure how to raise them with a partner, a friend, or even a professional. These concerns are more common than most people realise. Here are 25 Questions People Ask When They’re Struggling With Sex and Intimacy in Relationships - What do Sex Therapists Do - Clinical Sexologist - S

Jealousy Counselling. How to Repair a Relationship. For many couples, jealousy therapy or counselling for jealousy provides a supportive space to understand what is really happening beneath these feelings and how the relationship can move forward in a healthier way | Relationship Counselling | Ripple Effect | Therapy for Jealousy | Relationship Counselling in Kent | Couples Therapy Kent | Couples Therapy West Malling | Counselling Kings Hill | Counselling West Malling | Thera