Frequently asked questions

Resentment and intimacy can become closely connected when hurt, disappointment or unresolved conflict builds within a relationship. Sexual distance may sometimes reflect what is happening emotionally between partners rather than a problem with sex itself. This blog explores that connection and how Relationship Therapy or Psychosexual Therapy may help.

Dating app rejection can feel surprisingly personal, even when it comes from someone you've never met. This blog explores why dating apps can affect confidence, self-esteem and emotional wellbeing, and how Relationship Therapy may help if these experiences begin affecting your everyday life.

Stress and intimacy in relationships often influence one another more than many couples realise. When life becomes overwhelming, emotional connection and sexual desire can naturally change. This blog explores why stress affects intimacy, why it is so common, how couples can work together rather than drifting apart, and how Relationship Therapy or Psychosexual Therapy may help.

Different sex drives in relationships are one of the most common reasons couples seek support. While it can lead to frustration, misunderstanding or feelings of rejection, differences in desire are often a normal part of long-term relationships. Understanding why desire changes can help couples move away from blame and towards greater understanding. Psychosexual therapy can help understanding those changes can help couples move away from blame and towards greater compassion f

Conversations about sex & intimacy in relationships are often some of the hardest for couples to have. Many people stay silent because they want to protect their partner or avoid making things worse. This article explores why those conversations become difficult, why silence is often protective rather than uncaring, and how couples can begin reconnecting. Find out how therapy can help.

Communication about sex in relationships can feel surprisingly difficult, even between people who love and care for one another. Many couples avoid talking about intimacy because they fear upsetting each other or making things worse. Understanding why these conversations become difficult is often the first step towards feeling closer again.

Many people assume relationship difficulties mean something is wrong with the relationship or with one of the people in it. In reality, even healthy and caring relationships can face periods of stress, misunderstanding, distance, or conflict. Relationship therapy offers a space to understand what is happening, improve communication, and strengthen connection.

Many people come to counselling feeling frustrated, hurt, or confused by relationship patterns that seem to repeat despite their best intentions. Some feel stuck in the same arguments, attracted to similar types of partners, or caught between wanting closeness & fearing vulnerability. As therapy progresses, people often describe feeling more understood, more aware of the patterns influencing their relationships, and more hopeful about creating healthier, more fulfilling conne

Relationships can bring closeness, comfort, and connection, but they can also trigger anxiety, conflict, emotional distance, and feelings we struggle to explain. This blog explores attachment, emotional safety, intimacy, and why relationships sometimes feel harder than we expected and how relationship therapy can help you get back on track.

Many people experiencing high functioning anxiety and burnout continue managing work, relationships, parenting, and responsibilities while privately feeling emotionally exhausted and overwhelmed. This blog explores why burnout is often hidden, how anxiety and pressure can quietly build over time, and how counselling can help create a healthier and more sustainable way of living.

Finding the right counsellor can feel overwhelming. This guide explains how to choose a therapist, what to look for, and how Churchill Square Counselling helps match you with the right support in Kent or online.

Looking for relationship counselling services in Kent? Explore how therapy can help improve communication, rebuild trust, and strengthen your relationship.

Churchill Square Counselling West Malling - Therapeutic Services in Kent | Therapy Kent | Counselling Kings Hill | we are a team of qualified and experienced counsellors and therapists. If you are wondering which therapist is right for me, please read the profiles here and get in touch with the one who seems to meet your needs or arrange an initial call to discuss how we can help - counselling Kent | depression therapist Kent | anxiety therapy Kent | couples therapy Kent | st

Rare Disease Day 2026 : How Can Counselling Help? #RareDiseaseDay - A rare illness can bring long periods of uncertainty. Many people experience delayed diagnosis, medical dismissal, or years of not knowing what is happening to their body. Even after diagnosis, relief is often mixed with fear, grief and overwhelm. Counselling can help deal with events like this.

Understanding Childhood Trauma - ACEs Recovery Childhood trauma and Adverse Childhood Experiences (ACEs) can take many forms. They might include experiences of neglect, abuse, loss, or other difficult events that happened when you were young. These experiences can leave deep emotional wounds that affect how you see yourself and the world around you.