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Counselling and Therapy Blog
Thoughtful articles about relationships, intimacy, mental health and the patterns that can leave people feeling stuck.


Sex and Intimacy in Relationships: 25 Questions People Ask About Sex Therapy
Sex and Intimacy is one of the most important parts of many relationships, yet it’s also one of the hardest things to talk about openly. Many people carry quiet worries about their sex life but feel unsure how to raise them with a partner, a friend, or even a professional. These concerns are more common than most people realise. Here are
25 Questions People Ask When They’re Struggling With Sex and Intimacy in Relationships - What do Sex Therapists Do - Clinical Sexologist - S

Maria Konstantinelli - MA : MNCPS (Acc.) : MBACP
Mar 224 min read


Personal Growth and Self-Improvement: How Can Therapy Help?
Personal growth is a journey most people embark on at some point. It’s about becoming the best version of ourselves, learning new skills, and improving our emotional well-being. I’ve found that using clear, simple steps helps me stay focused and motivated. In this post, I’ll explore various techniques that can support your journey.

Dave Flint : MBACP (Accred) : BSc (Hon) Psychology
Jan 255 min read


How to Repair a Broken Relationship – What Happens in Relationship Counselling
Can Relationship Counselling Work? We provide relationship counselling online and in person across Kent, we support individuals and couples who want to rebuild connection, heal emotional wounds, and discover how to fix any relationship that has lost its balance. Every relationship can go through difficult times. Whether it’s tension between partners, distance in marriage, or family conflict, relationships sometimes reach a point where communication breaks down and trust feels

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Nov 7, 20254 min read
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