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Counselling and Therapy Blog
Thoughtful articles about relationships, intimacy, mental health and the patterns that can leave people feeling stuck.


Relationship Arguments: Why Do We Keep Having the Same Argument?
Relationship arguments can leave couples feeling frustrated, misunderstood and emotionally exhausted. This blog explores why the same disagreements keep returning, what recurring conflict is often really about, and how Relationship Therapy can help couples move beyond familiar patterns.

Maria Konstantinelli - MA : MNCPS (Acc.) : MBACP
Aug 86 min read


How to Repair a Broken Relationship – What Happens in Relationship Counselling
Can Relationship Counselling Work? We provide relationship counselling online and in person across Kent, we support individuals and couples who want to rebuild connection, heal emotional wounds, and discover how to fix any relationship that has lost its balance. Every relationship can go through difficult times. Whether it’s tension between partners, distance in marriage, or family conflict, relationships sometimes reach a point where communication breaks down and trust feels

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.
Nov 7, 20254 min read


Jealousy in Relationships: Understanding What Sits Beneath It
Jealousy is a common emotion in romantic relationships, often fueled by insecurities or fears of losing a partner. When left unchecked, jealousy can seriously harm the bond between partners. Learning how to manage jealousy is crucial for maintaining a loving and healthy partnership. In this post, we will explore the underlying reasons for jealousy, strategies to manage it effectively, and the role of relationship counselling in helping couples overcome these challenges.

Maria Konstantinelli - MA : MNCPS (Acc.) : MBACP
May 31, 20254 min read
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