Counselling and Therapy Blog

Thoughtful articles about relationships, intimacy, mental health and the patterns that can leave people feeling stuck.

Counselling in West Malling: Individual and Relationship Therapy in Kent

Kent Counselling Service at Churchill Square, West Malling - Individual and Relationship Counselling in Kent - Relationship problems therapy or marriage counselling for infidelity

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.

Jan 134 min read

A concerned man looking at a woman on the phone

Attachment Styles in Relationships: How Therapy Can Help

How attachment style therapy can help you build healthier relationships by exploring and understanding past events and how they impact you now. Get in touch to arrange a free initial consultation

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.

Nov 11, 20253 min read

Solution Focused Brief Therapy (SFBT): A Path to Positive Change

Some clients are keen to focus on one particular problem or work toward a specific aim. One approach that has positive outcomes is Solution-Focused Brief Therapy - SFBT

Derek Flint - BSc : Dip. Couns. : PNCPS - Accred.

Sep 23, 20244 min read