Counselling and Therapy Blog

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Kent Counselling Service at Churchill Square, West Malling - Individual and Relationship Counselling in Kent - Relationship problems therapy or marriage counselling for infidelity

How attachment style therapy can help you build healthier relationships by exploring and understanding past events and how they impact you now. Get in touch to arrange a free initial consultation

Men's Health Week is celebrated around the world every year in June.

It is an opportunity to shine a spotlight on men's health and to talk about how they can live happier, healthier lives. It is a special week where men and boys are encouraged to prioritise their health and wellbeing. For the rest of their lives.

nsight is never enough, but knowing what is going on helps understand and overcome addiction and compulsive behaviour. Many of us go through life facing challenges that can feel overwhelming, isolating, or just too painful to manage alone. In those moments, we might turn to behaviours or substances to help us cope — alcohol, drugs, shopping, sex, pornography, gaming, even overworking. While these may bring temporary relief, they can also develop into addictions - help is a