Counselling and Therapy Blog

Pornography Addiction Symptoms - Sexually Compulsive Behaviour - Counselling Porn - Finding the help you are looking for is a click away - Beating porn or sex addiction, or dealing with compulsive sexual behavior, and living a happier life is definitely achievable. Overcoming these sorts of problems alone can be difficult and getting help from a trained therapist gives you a fighting chance to overcome difficulties and achieve a new and happier way of being based on living th

Social media is now much more than just a place to share photos or opinions. It has become a lifeline for many and even a source of vast wealth and [apparent] popularity for others. While critics often highlight the potential harms to mental health, others find connection and community on digital platforms and these can be places where users not only share their own experiences but also discover connection and community.

Men's Health Week is celebrated around the world every year in June.

It is an opportunity to shine a spotlight on men's health and to talk about how they can live happier, healthier lives. It is a special week where men and boys are encouraged to prioritise their health and wellbeing. For the rest of their lives.

nsight is never enough, but knowing what is going on helps understand and overcome addiction and compulsive behaviour. Many of us go through life facing challenges that can feel overwhelming, isolating, or just too painful to manage alone. In those moments, we might turn to behaviours or substances to help us cope — alcohol, drugs, shopping, sex, pornography, gaming, even overworking. While these may bring temporary relief, they can also develop into addictions - help is a